Meet Mike

Sheesh!🔥Mike makes leaps and bounds every single week. Stronger, leaner, healthier by the day!💪🏼 - Now down about 8lbs on the scale, we’ve got abs! Boom! I love being a part of body recompositions, building lean tissue and burning fat tissue is the way.

Here's what
Mike
had to say:

Starting off by myself was rough, I couldn't figure it out

"I struggled tracking calories and macros effectively. It was like I was in a loop. I lacked consistency and could never get it right."

Then I started working with Alex from PTC

"Checking in with you helped me build a habit of tracking and when the results started to show up I was all in. It gave me a passion for it. I'd say the third week in I started seeing results. I was noticing significant changes to my body and felt like I had more energy. I was also experiencing less headaches. Extremely fair price point for the service. The workouts have great detail and are clear to follow. You are always quick to respond and have answers that are easy to understand. It's not an all at once thing with your service, it is gradual. I think most people benefit from that."

My habits have completely changed

"I have a system for each day. Food is about control and I feel in more control of my body now because of my understanding of food and nutrition as a result of tracking."

alex chris martin

Hi, I'm Alex, the founder of PTC. Hope you found this video helpful. If you need a coach for your goals, let's talk!

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